Injured? Rest… DUMB. - S02E07

“You ever suffer an Injury then gone to get it checked at the Doctor’s only to get prescribed Rest? This is Dumb.” Find out: 1️⃣ Why rest is NOT the best option. 2️⃣ What complete rest means for your injury. 3️⃣ What to do instead. YouTube Version: https://youtu.be/YRT_N7wB6ho

Episode metadata supplied by the publisher feed · Published Sep 5, 2021

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Injured? Rest… DUMB. - S02E07

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