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EPISODE · Jul 18, 2025 · 12 MIN

Injuries and workout changes

from Simple And Direct · host Shawn King

I recently had a slew of injuries. How they affected me and what changes Im going to make to my weight workouts.

Episode metadata supplied by the publisher feed · Published Jul 18, 2025

What this episode covers

I recently had a slew of injuries. How they affected me and what changes Im going to make to my weight workouts.

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Injuries and workout changes

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Frequently Asked Questions

How long is this episode of Simple And Direct?

This episode is 12 minutes long.

When was this Simple And Direct episode published?

This episode was published on July 18, 2025.

What is this episode about?

I recently had a slew of injuries. How they affected me and what changes Im going to make to my weight workouts.

Can I download this Simple And Direct episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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