Injuries in Yoga! Part two

In the second part of this conversation around injuries in Yoga, Flo and Jas talk more deeply about what subtle information might be communicated when they ask for injuries outside of the obvious.They talk about their own experience with injuries and moments of mental health difficulty and what they feel they've gained from those experiences.Give us a five star review huns, pop us a comment and why not hit us up on Instagram too!What's taking you to the edge in your Yoga practice folks? Pop us a DM https://www.instagram.com/yogateachersontheedge/In the meantime you can follow the podcast on instagram @yogateachersontheedgeFind Flo: @floyogabrighton https://floyogabrighton.co.uk/Find Jas: @jas.newsome.yogahttps://www.jasminenewsomeyoga.com/