EPISODE · Jan 14, 2022 · 3 MIN
Injury hackers are not normal
from Doc On The Run Podcast · host Dr. Christopher Segler
If you've got an overtraining injury, but you're trying to figure out how to stay fit, a lot of people are going to think that you're not normal. But if you ran 50 miles you are not normal. If you signed up for a marathon, you're not normal. If you are a runner, you are not normal. Don't think you will be told you're normal when you are injured, in pain, but still working out. But that's exactly what all the rapidly recovering injured runners do. I call them injury hackers. Today on the Doc On The Run Podcast, we're talking about how injury hackers are not normal.
What this episode covers
If you've got an overtraining injury, but you're trying to figure out how to stay fit, a lot of people are going to think that you're not normal. But if you ran 50 miles you are not normal. If you signed up for a marathon, you're not normal. If you are a runner, you are not normal. Don't think you will be told you're normal when you are injured, in pain, but still working out. But that's exactly what all the rapidly recovering injured runners do. I call them injury hackers. Today on the Doc On The Run Podcast, we're talking about how injury hackers are not normal.
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Injury hackers are not normal
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