Injury Prevention as a Key to Athletic Success with Lyntrel Smith's Righteous Fitness + Open Phones

from First Things First With Dominique DiPrima · host KBLA Talk 1580

Why does one athlete play for decades like LeBron and another can't last one season? How do we get strong without getting hurt? Is the weight room okay for kids? How do we develop a winning mentality? Veteran speed and performance Coach Lyntrel C. Smith shares his more than 20 years of experience training champions like Trevor Ariza and Kevon Looney - his formula for Righteous Fitness. https://www.instagram.com/righteous_fitness/ https://www.instagram.com/diprimaradio/

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Injury Prevention as a Key to Athletic Success with Lyntrel Smith's Righteous Fitness + Open Phones

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