Injury Prevention for Suffs the Musical

In this episode of PHARTS — Performers Happiness in the Arts, Jenna Kantor, PT, DPT breaks down how performers in Suffs the Musical can stay healthy while delivering high-energy ensemble work, emotional vocal performances, and actor-driven character staging. You’ll learn: 1. Why dancers need specific strength and joint-care strategies for this show 2. How singers can protect their voices while embodying power and narrative 3. What actors should do to prevent posture-related injuries during intense performances 4. How musicians accompanying the production can reduce strain too Free video resources to help you train smart and recover right 🎥 Free YouTube playlists mentioned in this episode: ▶️ Mobility & Recovery: https://www.youtube.com/@jennakantorphysicaltherapy/playlists ▶️ Dance Injury Prevention: https://www.youtube.com/@jennakantorphysicaltherapy/playlists ▶️ Vocal Health & Breath Support: https://www.youtube.com/@jennakantorphysicaltherapy/playlists 💻 If you’re looking for individualized performer-specific physical therapy and movement support, visit www.jennakantorpt.com — Serving Pittsburgh, PA & Telehealth for New York performers. Tune in, train well, perform proud. 🎭