Injury Prevention with our resident Osteo!

In this week's epic show we have our resident Osteopath on for a chat about injury prevention and all things running relating to injuries! Answering your questions on the usual questions about runners knee plus some tips and advice on cross training and much more! For more info on Monica go to: https://www.mfb-osteopathy.com/Support the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeWANT TO HELP MORE? https://bit.ly/370vnTwJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXAMORE INFO: www.fordyruns.comYOUTUBE: www.youtube.com/c/fordyruns Hosted on Acast. See acast.com/privacy for more information.