Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe

from Keeping It Real: Conversations with Jillian Michaels · host Jillian Michaels

Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical procedures. He also takes on the best practices to make menopause go as smoothly as possible with the right foods and supplements to shut down hot flashes, mood swings and more. Plus, his top tips for longevity and a deep dive into what supplements we should all be taking to optimize our health and live our best longest life. GUEST LINKS FB: https://www.facebook.com/DrJoshAxe IG: https://www.instagram.com/drjoshaxe/ Websites: ancientnutrition.com and draxe.com Book: Ancient Remedies For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 50 minutes long.

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This episode was published on March 28, 2022.

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