Injury Rehabilitation Through Exercise

from The Common Sense MD · host Performance Medicine

In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis PT, DPT, CSCS and Zach Jackson PT, DPT, CSCS  of Tri Star Strength and Rehab about the importance of exercise as you age and how to lift weights without getting hurt. Hope you get a ton of value out of this episode!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

Episode metadata supplied by the publisher feed · Published Aug 16, 2022

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Injury Rehabilitation Through Exercise

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