Injury risks in running - Biomechanics

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailIn this episode, we are exploring injury risks associated with running, with a special focus on biomechanical factors. Understanding how our bodies move helps us train smarter, stay healthy, and perform better.

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Send us Fan Mail In this episode, we are exploring injury risks associated with running, with a special focus on biomechanical factors. Understanding how our bodies move helps us train smarter, stay healthy, and perform better.

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Injury risks in running - Biomechanics

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This episode is 24 minutes long.

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This episode was published on October 8, 2025.

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