inMOTION: Low Impact

from The inSHAPE Fitness Show · host inSHAPE Fitness

We launched inMOTION Workouts to give you the simplest tool possible for your gym-free exercise regimen. This 14-min low impact routine was generated by the module (level 2) and if you set up an account at www.inmotionworkouts.com, you can also see the moves with illusrations in the module. Enjoy, breathe, and let's get started!

Episode metadata supplied by the publisher feed · Published Sep 11, 2014

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inMOTION: Low Impact

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