Inner Alchemy: The Role of Nadis in Yoga Nidra’s Spiritual Transformation episode artwork

EPISODE · Jan 12, 2026 · 20 MIN

Inner Alchemy: The Role of Nadis in Yoga Nidra’s Spiritual Transformation

from Personal Shaman · host Polly Behringer

 In this episode, we'll go through the power transformation that happens during Yoga Nidra as we begin to explore how the 3 main Nadis are activated during yoga nidra and the role the central nadi, Sushumna, plays an integral part of Kundalini awakening. This is longer (less edited version) episode. I touch on so many topics such as; how our personal perception creates our reality, which limits our views of what we're truly capable of... the bank account of healing from doing Yoga Nidra, activation of the chakras during yoga nidra by the nadis. Use this episode as an overview... a guide or roadmap for the next following episodes as we take sections of this episode and dive deeper into subjects I cover.  Learn more about I offer through ReleaseReset.com, explanation of modalities and upcoming events and our Annual Release Reset Wellness Retreat hosted in Oklahoma.  This episode is not sponsored by BioCoffee, but my morning's are.  Interested in more information about BioCoffee or products I recommend, learn more on my Linktree. If you are interested in upcoming classes, learn more through our calendar of events.  Subscribe to the Release Reset Newsletter and stay in the loop for upcoming events, classes, seminars, blogs, podcasts, retreats and more!  Once again! Thank you for listening and subscribing to our podcast! If you feel someone could benefit from the information in our podcast, Like, Comment and share the episode or library of episodes with them!

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Inner Alchemy: The Role of Nadis in Yoga Nidra’s Spiritual Transformation

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This episode was published on January 12, 2026.

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