Inner Child

Episode 7 of the Rewrite Your Ending Podcast podcast, hosted by Dr. Lynn Varela & John Boswell, MSW, LCSW, titled "Inner Child" was published on March 19, 2023 and runs 22 minutes.

March 19, 2023 ·22m · Rewrite Your Ending Podcast

0:00 / 0:00

Summary

In this episode, Dr. Lynn Varela and John Boswell, LCSW delve into the concept of the ”inner child” and its influence on our lives. They explore how childhood experiences can shape our beliefs, behaviors, and relationships, and provide practical tools for nurturing and healing our inner child. Drawing from resources such as John Bowlby’s attachment theory, the book ”I Hate You, Don’t Leave Me” by Jerold Jay Kreisman and Hal Straus, and ”The Assertiveness Guide for Women” by Julie de Azevedo Hanks, the hosts offer insights and strategies for personal growth and healing. Tune in to gain a deeper understanding of this powerful concept and its impact on our wellbeing.

Episode Description

Dr. Lynn Varela and John Boswell, LCSW discuss the concept of the "inner child" and its impact on our lives. They explore how childhood experiences shape our beliefs, behaviors, and relationships. Tune in to gain a deeper understanding.

Discussed: -John Bowlby -Jerold Jay Kreisman, Hal Straus - I Hate You Don't Leave Me -The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships - Book by Julie de Azevedo Hanks