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Oct 9, 2026 13 min

Inner Child & Protector Meditation

from The Audacity Era Podcast Hosted by Amy Harvat

In this meditation session, Amy Harvat guides listeners through a journey of connecting with their inner child, fostering self-love, and embracing forgiveness. The session emphasizes the importance of nurturing oneself and recognizing the strength within to protect and guide one's inner child. Takeaways Embrace your inner child Practice self-love and forgiveness Chapters 00:00 Connecting with Your Inner Child 04:13 Embracing Self-Love and Forgiveness 07:11 The Journey of Self-Discovery 10:03 Nurturing Your Inner Protector

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Inner Child & Protector Meditation

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How long is this episode of The Audacity Era Podcast?

This episode is 13 minutes long.

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This episode was published on October 9, 2026.

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