Inner Child Healing through Motherhood

In this episode of MamaThrive, I have the privilege of being joined by Lavinia Brown, a trauma-informed psychodynamic coach and expert in inner child healing. Together we discuss what the inner child is, and how these younger parts of us show up during the course of our day-to-day life as parents, as partners and in many of the interactions and experiences that we have. We talk about how to connect with our inner child and explore what is coming up for us; what the practice of moving towards these feelings involves and how it is supportive for conscious parenting. It is a conversation rich in supporting our continued growth and self-awareness through motherhood! I’d love to hear your experience of this episode, please feel free to drop a comment below with any of your thoughts and share the link with anyone whom you think might benefit from giving this episode a listen! As always, we continue this conversation over on Instagram. Come join us there.  Resources:  Website Instagram About Lavinia Brown Lavinia is a trauma-informed psychodynamic coach who supports mamas to become the conscious parents they want to be through healing their inner child. Through acknowledging and integrating unprocessed pain from the past, overcoming unconscious patterns and learning how to accept, love themselves and assert healthy boundaries, mamas stop feeling ashamed, anxious, guilty and angry, and can show up as the authentic parent, partner and woman that they want to be, instead of who their primary caregivers thought they should be. Lavinia lives with her partner and 3 children in the UK.