Inner Child Joy Activation episode artwork

EPISODE · Feb 23, 2026 · 6 MIN

Inner Child Joy Activation

from Mini Meditations & Wellbeing Conversations with Ayesha · host Ayesha

I’d love to hear from you - Send me a text message Inner Child Joy Activation 🌿There is a version of you that still exists.The little you.The playful you.The joyful you.And that part of you holds so much power.This guided meditation gently takes you back to reconnect with your inner child, to celebrate the joyful memories and to lovingly support the harder ones.This work is subtle.But it is incredibly powerful.When we bring safety and love to the past, the nervous system softens in the present… and the future begins to shift.If you’ve been feeling heavy, this meditation is for you 💚Ayesha is a Holistic Health Practitioner, weaving together years of practice as a Meditation Teacher, Sound Healing Facilitator, QHHT Practitioner, Colon Hydrotherapist, Nutritionist, and certified GAPS Practitioner (gut & psychology syndrome)Her work integrates the physical, emotional, mental, and spiritual layers of healing — supporting the whole human, not just one aspect of their wellbeing.Across her years of working with thousands of clients, Ayesha has witnessed the profound transformation that occurs when we combine breath, sound, nutrition, inner work, and energetic alignment.She has seen bodies heal, nervous systems reset, emotions soften, and hearts open when the right tools are applied with presence and wisdom.Now, through Mini Meditations & Wellbeing Conversations, she extends these sacred teachings to youIn her episodes, Ayesha will explore a wide range of topicsLink to : The Nurturing 4 Day Cleanse https://theiamwellnesscentre.com.au/online-store/ols/products/the-nurturing-4-day-cleanse---e-bookConnect with us Facebookwww.Facebook.com/theiamwellnesscentretoukley Instagramwww.instagram.com/theiamwellnesscentre Websitewww.theiamwellnesscentre.com.au 

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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I’d love to hear from you - Send me a text message Inner Child Joy Activation 🌿 There is a version of you that still exists. The little you. The playful you. The joyful you. And that part of you holds so much power. This guided meditation gently takes you back to reconnect with your inner child, to celebrate the joyful memories and to lovingly support the harder ones. This work is subtle. But it is incredibly powerful. When we bring safety and love to the past, the nervous system softe...

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Inner Child Joy Activation

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This episode was published on February 23, 2026.

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