Inner Critics Gone Wild: Boost Your Mojo & Improve Your Connections By Being Nicer to Yourself

Send us Fan MailIf you regularly feel ashamed, defensive, less worthy than others, or underconfident -- that's your inner critic at work. You may not realize that an inner critic gone wild isn't just harming you, it's harming your relationships and sex life. All of us can be mean to ourselves occasionally, but when it's a regular pattern it makes us feel awful, kills our mojo, and undermines our relationships. If you have that pattern, you probably learned it long ago and have been doing it for years. But you don't have to keep the habit. This episode unpacks the difference between self-indulgence and true self-compassion. It will show you how to know which you're doing, and how to shift into self-compassion when you most need it.Stopping the habit of allowing that inner critic to run rampant is a gift to yourself, your loved ones, and super important for great sex and relationships. So join me and get started today. Get my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Pleasure Path Diagnostic here: https://laurajurgens.com/diagnostic/About me, testimonials, blog, bookings: https://laurajurgens.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited.