Inner Glow Check-in #10

from INNER GLOW TO GO by Dr. Myri · host Dr. Myriam Vorderwülbecke

In dieser Folge von Inner Glow to go lade ich, Dr. Myri, dich zu einem kurzen Inner Glow Check-in ein. Ich führe dich durch eine einfache und schnelle Achtsamkeitsübung, die du jederzeit in deinen Alltag integrieren kannst. Diese Übung hilft dir, deinen inneren Kompass neu auszurichten und dich wieder mit deinem inneren Glow zu verbinden, egal wie stressig der Tag ist. Perfekt für einen kleinen Moment der Ruhe und Selbstfürsorge zwischendurch.

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This episode is 4 minutes long.

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This episode was published on November 6, 2024.

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