Inner Rhythm

To live in rhythm with life is to live from the heart.In this reflection, Michelle explores what it means to trust our inner rhythm — the cadence of breath, the beat of the heart, the felt sense of yes, no, or not yet. Through story, sky, season and moon, she speaks to how rhythm steadies us in uncertain times and helps us find our way.An invitation to return to your own timing and move in relationship with the living world.