Inner Sense by Caroline Williams

https://thebookvoice.com/podcasts/2/audible/24255 to listen full audiobooks. Title: Inner Sense Author: Caroline Williams Narrator: Catrin Walker-Booth Format: mp3 Length: 6 hrs and 58 mins Release date: 04-03-25 Ratings: Not rated yet Genres: Physical Illness & Disease Publisher's Summary: Interoception is one of our most important—and most mysterious—senses. It's how our bodies tell our brains what we're feeling—when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could transform mental health and wellbeing science.