Inner Stillness and Discernment in a Noisy World

Finding myself in a wild season (The Holidays) that bring forth a whole lot of noise and chaos while simultaneously bringing through a pull to get quiet, to turn inward, and to nestle deep into stillness. Oh, how this season is a strange time: one that makes my head spin as I do my best to sort it all out. Inviting you into an episode to help guide you through these strange times:Letting go of the noise "out there"Cultivating stillness and clarity withinWalking the embodied path with grounding, clarity, and discernmentRecorded for you on the Gemini Full Moon, bringing through its added flavor to the mix! How can we come into a better relationship with our minds:learning to quiet the chaos of our thoughtslearning to call in clarity through stillness so we can be the wisest, most discerning versions of selfSagittarius Truth Fire Episode: https://www.buzzsprout.com/2047846/episodes/16264690Sagittarius Blog Post: https://upwardslopes.com/grounding-into-your-inner-truth-lessons-from-working-with-sagittarius-fire/Support the showDeepen into our community! Go to forestbody.com to sign up for our Newsletter so that you receive all offerings and are in the loop on exactly what is happening. Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it hereDeepen your grounding: Practice Earth Embodiment with my free Deep Roots MeditationFind writings and deepen into guided practice on Substack or on The Mountain Mystic BlogFollow my trailrunning and mountain adventures: @katiethemountainmysticMusic: "The Beat of Nature" from Pixabay