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Oct 2, 2025 28 min

Inner Strength & Wellness

from The Authentic Longevity Podcast Hosted by Drs. Mark and Michele Sherwood

In this episode, we explore the refreshing rise of health consciousness in younger generations and the importance of asking questions about nutrition and lifestyle. We dive into the impact of food on our DNA, how fiber supports gut and genetic health, and the powerful role of movement and mindset in overall well-being. Plus, a deep discussion on inner strength, emotional resilience, and how shifting perspective leads to lasting transformation. Get a FREE copy of Health, Hope & Freedom: https://sherwood.tv/ For Kingdom Products visit: https://shop.fmidr.com/ Interested in becoming a patient? https://fmidr.com/plans/ Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy #HealthTransformation, #InnerStrength, #MindsetMatters, #CleanEating, #FitnessJourney, #PositiveLiving, #GutHealth, #ResilientMindset, #AskQuestions, #YouthWellness, #FoodAwareness, #LongevityLifestyle

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Inner Strength & Wellness

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How long is this episode of The Authentic Longevity Podcast?

This episode is 28 minutes long.

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This episode was published on October 2, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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