Inner Wellness and Growth with Tina Lifford

Welcome to "People, Politics and Pork: Keep it Spinning!" Dive into the whirlwind world of Triple P with hosts Newell Clark and Greg Webb, two lifelong friends with a knack for storytelling and a love for all things intriguing.   From the heart of Lexington, North Carolina, Mayor Newell Clark brings a progressive spirit and a wealth of experience in politics and community leadership. His boundless energy and fresh perspective promise engaging discussions on everything from local initiatives to statewide policies.   Meanwhile, Greg Webb, our modern-day Forrest Gump, adds a dash of Southern charm and a touch of showbiz flair. From Hollywood to North Alabama and back again, Greg's journey through acting, writing, and managing a flea market brings a unique blend of wit and wisdom to the mic.   This week on the Triple P podcast, Greg and Newell are excited to welcome Tina Lifford, an accomplished actress and author who is deeply passionate about inner wellness and personal growth.   Tina shares insights into her new project, the Inner Fitness Project, which focuses on helping individuals discover their inner range and live a life of joy, wholeness, and fulfillment. Through meaningful discussions on challenging thought patterns and embracing personal growth, Tina offers actionable advice for nurturing the inner self. Her latest book, "The Little Book of Big Lies," blends personal anecdotes with practical guidance, providing listeners with valuable life skills to move beyond the past and cultivate a more fulfilling life.   Join us for an enlightening conversation with Tina Lifford as we explore the power of inner fitness and the journey towards personal transformation.   Each Monday morning, join us for a rollercoaster ride through the realms of people, politics, and of course, pork!   Expect entertaining interviews, hilarious anecdotes, and thought-provoking discussions with a wide range of guests from all walks of life.   So whether you're a seasoned politico, a food enthusiast, or just someone looking for a good laugh, tune in to People, Politics and Pork and join the fun! Let's keep it spinning, folks!   Production services for the People, Politics and Pork podcast are provided by Downtown Podcasting. To start a conversation on how you can have a podcast, simply send an email to [email protected].