Inner-Work Practice
from Spiritual-Fitspo Hosted by Erika Tarre
How can we follow the Deepest Desires of our hearts if we don't know what does are? Start practicing this Inner-Work routine to get in tune with your Heart's desires. Step 1. Breath work Step 2. Visualization Step 3. Chanting This practice is from Think Like A Monk by Jay Shetty. Happy Self-Love Saturday!
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This episode is 3 minutes long.
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This episode was published on March 19, 2022.
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