Innere Unruhe auflösen – Effektive Methode bei Unruhe, Ängsten und Stress | Hinnerk Polenski

from Zen-Meditation | Hinnerk Polenski · host Zen-Meister Hinnerk Polenski

Innere Unruhe wird ausgelöst durch ein Zuviel chaotischer, nicht harmonisierter Energie. Wir wachen nachts auf und können nicht mehr einschlafen, die Maschine läuft und läuft, Energie ist ungebunden. So ist tatsächlich Energie, etwas grundsätzlich Gutes, oft verantwortlich für Innere Unruhe, Sorgen und Ängste. Das Wieder-Verbinden dieser Energie ist der Schlüssel zur Auflösung von innerer Unruhe und Stress. Wie das genau funktioniert, kannst Du im kostenlosen Mini-Kurs erfahren: https://www.mastermeditation.com/innere-unruhe-auflosen

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This episode was published on May 8, 2023.

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