Innerer Winter

from Being in the cycles · host Hannah Schork und Jenny Festerling

In dieser Folge sprechen wir über den Inneren Winter aka die Zeit der Menstruation.Als Ärztin erläutert Jenny diese Zeit biologisch und hormonell und gemeinsam ordnen wir den Inneren Winter energetisch ein - ganz im Sinne des Zyklusbewusstsein.Was solltest du in dieser Zeit beachten? In dieser Folge erfährst du es!Auch Periodenprodukte werden thematisiert ebenso wie Periodenscham.Hinterlasse uns gerne in den Kommentaren welche Periodenprodukte du am liebsten verwendest ❤️

Episode metadata supplied by the publisher feed · Published Nov 12, 2025

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Innerer Winter

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