Innervation: Ep 10 Gratitude
from Equivalent Too Hosted by Dr. Shini Somara
Whenever I'm feeling a bit low or wobbly, if I write a gratitude list, it changes how I feel. I always start the list intending to write just 10 things, but those ten things leads to so many more. By the time I'm finished, I feel empowered, strong and hopeful. I discuss gratitude in this episode and we hear from a few women who use gratitude in their lives too. It's a serious game changer for anyone who finds life a little overwhelming at times!
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Frequently asked questions
How long is this episode of Equivalent Too?
This episode is 28 minutes long.
When was this Equivalent Too episode published?
This episode was published on August 25, 2020.
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