Innovative Healing: Exploring Dr. Cindy Howard's Wellness Philosophy

In the "Innovative Healing: Exploring Dr. Cindy Howard's Wellness Philosophy" episode of "Conversations with Rich Bennett," listeners are introduced to Dr. Cindy M. Howard, a chiropractic internist and nutritionist with a dynamic background that spans from professional dancing to powerlifting. Dr. Howard shares her holistic approach to wellness, which she practices at her clinic, Innovative Health and Wellness Center, located in Orland Park, Illinois.Throughout the episode, Dr. Howard discusses her personal andprofessional journey, including her battle with Hodgkin's lymphoma, whichinspired her to author the book "Positively Altered." The bookcaptures her philosophy of choosing one's perspective and response to life'schallenges, emphasizing the power of positivity and humor in the healingprocess.Dr. Howard also delves into the importance of building asupportive team, embracing adversity, and finding joy in difficultcircumstances. She highlights the significance of laughter and not apologizingfor one's true self, encouraging listeners to reflect on their choices and tobe bold in their decisions.Rich Bennett and Dr. Howard engage in a candid conversation thatnot only sheds light on her multifaceted career but also offers inspiration andpractical advice for anyone facing adversity, seeking to improve their health,or simply looking to lead a more positively altered life.Here are links for you to bookmark, save, follow, memorize, write down, and share with others:Dr. Cindy! | Be inspired (drcindyspeaks.com)FacebookDr. Cindy Howard (@dr.cindyspeaks) • Instagram photos and videosCindy Howard, DC, DABCI, FIAMA | LinkedInThis episode is sponsored by Harford County LivingSend us Fan MailSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email