Innovative ways to promote healthy lifestyle choices
First published
04/19/2024
Genres:
education
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Summary
In this episode, host Holly Cotton and Dr. Robert Whitfield, an expert for his treatment of breast implant illness and removal talk. Dr. Whitfield breaks down inflammation, common symptoms of breast implant illness and HARP( Holistic Accelerate Recovery Program), his protocols that reduce systematic inflammation before and after surgery. Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Dr. Robert Whitfield Instagram: www.instagram.com/breastimplantillnessexpert @breastcancerillnessexpert Website: www.drrobertwhitfield.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.
Duration
Parent Podcast
Holly Cotton Conversations
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Innovative ways to promote healthy lifestyle choices
Release Date: 04/19/2024
Description: In this episode, host Holly Cotton and Dr. Robert Whitfield, an expert for his treatment of breast implant illness and removal talk. Dr. Whitfield breaks down inflammation, common symptoms of breast implant illness and HARP( Holistic Accelerate Recovery Program), his protocols that reduce systematic inflammation before and after surgery. Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Dr. Robert Whitfield Instagram: www.instagram.com/breastimplantillnessexpert @breastcancerillnessexpert Website: www.drrobertwhitfield.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms.
Explicit: No
"Eat a Salad"?! Viral Artist Stunnaman02 talks about his hit song
Release Date: 03/16/2024
Description: In this episode, host Holly Cotton and Jordan Gomes aka StunnaMan02 talk about his new viral sensation “Eat a Salad”. Stunnaman02 breaks down how he came up with the concept for the song, how he practices a holistic lifestyle at home as well as sings about it. They also discuss his formula for success as an artist. They also talk about Jordan’s other roles as a entrepreneur and artist. Spotify: https://spotifyanchor-web.app.link/e/xeMiP4vwTHb Guest info: Jordan Gomes aka StunnaMan02 Instagram: www.instagram.com/stunnaman02 @stunnaman02 Website: www.stillwinninllc.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #eatasalad #hollycotton
Explicit: No
Would you go to a pleasure dungeon? BDSM redefined... pain vs pleasure.
Release Date: 05/28/2024
Description: BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with traditional sexual acts and ye breaks down what goes on in the “dungeon”. Be sure to stream all three parts! https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Sir Marvelous Instagram: www.instagram.com/sirmarvelouskinks Website: www.sirmarvelous.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters
Explicit: No
Navigating Premature Birth and Infant Loss
Release Date: 07/28/2024
Description: In this episode, host Holly Cotton and Harmony Grace founder, Adriauna Davis talk about premature birth and loss. Adriauna share her story of loss, losing Harmonie at 20+ weeks and how she wanted to use her story to educate and inspire others. Adriauna is the author of “Perfect Harmony: My journey as a preemie mom” and her foundation provides support to families navigating the challenges of premature birth and infant loss. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Adriauna Davis @theharmoniegracefoundation www.instagram.com/theharmoniegracefoundation www.harmoniegracefoundation.org Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters
Explicit: No
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