Innsikt i kroppsspråk med Aina Thunem

God tirsdag! I denne episoden av Girls Hotline har jeg med meg mentaltrener og foredragsholder Aina Thunem til en spennende samtale om kroppsspråk. Vi snakker om hvordan førsteinntrykk formes og hvordan du kan bruke kroppsspråk som et kraftig verktøy både i jobb, dating og sosiale settinger. Aina forklarer forskjellen mellom high power poses og low power poses, hvordan maktbalanse faktisk merkes fysisk, og - selv om det kan være utfordrende, hvordan du kan avsløre en løgn.Vi snakker også om hvordan ditt eget kroppsspråk påvirker hvordan du føler deg, og hvordan små justeringer kan gi deg mer selvtillit og trygghet i møte med andre.MER AINA: Aina jobber for tiden med å utvikle et helt nytt show basert på temaene vi snakker om i episoden, så stay tuned for våren 2026!Instagram: @aina_thunem @thunemtalks FØLG MEG:Instagram: @girlshotlineTikTok: @girls.hotline Hosted on Acast. See acast.com/privacy for more information.

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This episode is 54 minutes long.

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This episode was published on November 4, 2025.

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