Ins and Outs For 2026: Frivolity, Farting, Therapy, and More!

Every year, we do an Ins & Outs episode as our symbolic pelvic freak way of closing the door on what’s no longer serving us and making intentional room for what we actually want in the year ahead. Some of these takes are hot, some are unexpected, and some might make you question reality. Nothing here is neutral. Let us know how you feel about our list, what you agree with, what you don’t, and tell us what’s in and out for you in 2026!!✨ Also in this episode: we announce our winter break series! The next five episodes will be a mini series of quick, 10 minute tips from yours truly. We’ll be back with real time episodes just in time for Valentine’s Day, refreshed and ready to keep giving you the best of both of us.Love you, pelvic freaks. xoxo 💞Have a question or story? Submit to the link below!https://linktr.ee/thepelvicfreakshowLearn how to have EVIDENCE BASED amazing orgasms with OMGYES:https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315Follow us on instagram!The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/Hannah: https://www.instagram.com/hannahmeyyerr/Amanda: https://www.instagram.com/amandaneript/Check out our Pelvic Freak Merch at the link below!!https://www.thepelvicfreakshow.com/Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!