INs and OUTs for 2026 (Part 1)

from The Better Basics Podcast · host Matt Stone and Dylan Waldhuetter

Hot Topic: GLP-1 pills hit the marketWorth It? Overnight OatsMain Course: This week we’re planting flags on the top things that we are IN or OUT on in 2026. Cycling volume? Identifying “strong enough”? Maximizing training weeks? 60+ minute workouts? Seasonal training? Reading fiction? Television? Social media? We’ll discuss our thoughts, justifications, and nuances and provide some food for thought for 2026 and beyond.Q&A: Where do you guys see the podcast going? Any thoughts on bringing in guests? If so, who's your dream interview?

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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INs and OUTs for 2026 (Part 1)

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