IN'S & OUT'S OF 2024: goal setting, vision boards, personal + yearly reflection w/ Nathan episode artwork

EPISODE · Dec 26, 2023 · 50 MIN

IN'S & OUT'S OF 2024: goal setting, vision boards, personal + yearly reflection w/ Nathan

from nourish with purpose · host Bailey Seaton

In this episode, Bailey sits down with her husband Nathan to reflect on 2023 and discuss how you can best prepare yourself for 2024. From our yearly reflection, personal goals, creating a vision board, and most importantly what we ARE & AREN'T focusing on as we enter the new-year, this episode will leave you eager for the year ahead. As always, don't forget to leave a 5-star rating/review if you haven't yet...we appreciate you! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation. 1:1 COACHING: learn more here! Meal Prep For Busy People: check it out here! SUBMIT PRAYER REQUESTS: here! SOCIAL LINKS: Instagram, Lemon8, 

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IN'S & OUT'S OF 2024: goal setting, vision boards, personal + yearly reflection w/ Nathan

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