Insecure/Controlling “men”

Come talk girlie. In this space I share what to look out for dealing with insecure/controlling men and what you can do to prevent it and build self confidence, awareness & esteem. Teas/herbs: lemon balm, rose, hibiscus, Damiana Journal prompts; ​What does confidence mean to you?​What compliments about your personality do people often give you?​When is the last time you really celebrated your own success and gave yourself credit for what you are doing well?Yoga poses: ​Plank & Chaturanga (Four-Limbed Staff Pose)​Warrior II (Virabhadrasana II)​Downward-Facing Dog (Adho Mukha Svanasana​Seated Forward Bend (Pashchimottanasana)Affirmations: ​I love, respect, and accept myself unconditionally.​My worth is not defined by the opinions of others.​I treat myself with the same kindness I show to others.​I am deserving of love, respect, and success.