Inside Jack Rampton’s Journey From Amateur to Professional Rugby | S2 Ep4

In this episode of The Amateur Athlete Diaries, I sit down with my friend Jack Rampton, who opens up about what it really takes to bridge the gap between living as an Amateur Athlete and now, turning professional.From painting-and-decorating shifts at 6AM to international Sevens tournaments across the world, Jack shares the sacrifices, doubts and breakthroughs that shaped his journey into professional rugby. We cover everything; recovery, staying ready, the politics of sport, mental resilience, and the mindset needed to level up when nobody is watching. A must-listen for any athlete chasing their next step.MyFitPod supported this episode. MyFitPod is your own private gym. No waiting. No crowds. No gym-timidation. Just you — training on your terms. Check it out here: https://myfitpod.co.uk/pages/my-fit-pod-basingstoke