EPISODE · Feb 19, 2022 · 36 MIN
Inside SSP Episode 3
from Inside SSP · host Seattle Strength & Performance Queen Anne
Drumroll please...! We have a very exciting announcement you won’t want to miss! Coach Chris spills the news right out of the gate. We also talk about how our particular SSP core values are spreading to other gyms in our neighborhood (very cool to see!); as well as fat loss vs weight loss, and making sure you're having fun during your workouts- and sometimes that means changing your mindset around exercising.
What this episode covers
Drumroll please...! We have a very exciting announcement you won’t want to miss! Coach Chris spills the news right out of the gate. We also talk about how our particular SSP core values are spreading to other gyms in our neighborhood (very cool to see!); as well as fat loss vs weight loss, and making sure you're having fun during your workouts- and sometimes that means changing your mindset around exercising.
NOW PLAYING
Inside SSP Episode 3
No transcript for this episode yet
Similar Episodes
Apr 20, 2026 ·57m
Apr 13, 2026 ·59m
Apr 6, 2026 ·67m
Apr 3, 2026 ·3m
Apr 1, 2026 ·62m
Mar 26, 2026 ·4m