Inside SSP Episode 5 - Inside SSP

What this episode covers

Welcome back to "Inside SSP"! We took a brief 6 month hiatus to open a 2nd gym, but now we're back to our round-table discussions- brought to you from the attic of our new location :) Today we talk about Carbs, Carbs, & more Carbs! What's the deal with this macronutrient? Are carbs equally as important as protein in trying to change your body composition? (hint: yes it is.) Join Coach Natalie and she facilitates a discussion with the 2 Coaches behind our Lifelong Nutrition Program: Coach Allie, & Registered Dietitian/Coach Britt!

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Frequently Asked Questions

How long is this episode of Inside SSP?

This episode is 28 minutes long.

When was this Inside SSP episode published?

This episode was published on October 19, 2022.

What is this episode about?

Welcome back to "Inside SSP"! We took a brief 6 month hiatus to open a 2nd gym, but now we're back to our round-table discussions- brought to you from the attic of our new location :) Today we talk about Carbs, Carbs, & more Carbs! What's the deal...

Can I download this Inside SSP episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.