Inside The Mill Episode 16 episode artwork

EPISODE · Dec 4, 2025 · 19 MIN

Inside The Mill Episode 16

from Inside The Mill · host Inside The Mill

The 3 New PhasesIn this episode of Inside the Mill podcast, Seth Humphrey and Coach Christian introduce the new three-tier pathway designed to provide clients with flexible coaching options tailored to their individual needs. They discuss the importance of the momentum and skillset phases in achieving fitness goals, and detail the three plans available: Vital Ignition, Vital Lifestyle, and Vital Legacy. Each plan offers varying levels of coaching and support, ensuring that clients can choose the path that best fits their current life situation and fitness aspirations. The conversation emphasizes the commitment to client success and the importance of accountability in the coaching process.  📲 Follow us:https://www.instagram.com/thevitalitymill/https://www.facebook.com/vitalitymillVisit Website: https://thevitalitymill.com/42 Day Strong Program:https://vitalitymill.com/42-day-strong/

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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The 3 New Phases In this episode of Inside the Mill podcast, Seth Humphrey and Coach Christian introduce the new three-tier pathway designed to provide clients with flexible coaching options tailored to their individual needs. They discuss the importance of the momentum and skillset phases in achieving fitness goals, and detail the three plans available: Vital Ignition, Vital Lifestyle, and Vital Legacy. Each plan offers varying levels of coaching and support, ensuring that clients can choose...

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Inside The Mill Episode 16

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