Inside The Mind Of A Leader: Joe Byerly

from Better Mind · host NESTRE

What separates good from G.O.A.T.? MindsetIn this episode of The G.O.A.T. Series, powered by NESTRE™, we sit down with Joe Byerly—retired U.S. Army Lieutenant Colonel Joe brings a rare perspective on what it actually takes to lead, make choices and keep[ a level head under high stress. We discuss Joe's Mental and Cognitive data that was captured in the NESTRE Neuro labs, and break down the cognitive ceilings and floors of his mind. Founder of From The Green Notebook, Joe is helping people rethink leadership through journaling, reflection, and learning how to apply the “cognitive currency.” concept to his routine to better optimize his life. We discussCognitive currencyJournaling as data trackingBecoming an observer of your own patternsHow self-reflection translates to better leadershipMaking choicesIf you have a brain, this episode is for you. Let's Go.Support the showSupport: Leave us a review on all streaming platforms!Download the NESTRE app for more tips on how to win through hardships : https://apps.apple.com/us/app/nestre-mind-brain-training/id6443393462Follow us on Instagram : https://www.instagram.com/nestrebetter/?hl=enFollow us on LinkedIn : https://www.linkedin.com/company/nestreWatch us on YouTube : https://youtu.be/LBOd2rt83c0

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This episode is 1 hour and 10 minutes long.

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This episode was published on May 4, 2026.

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