Inside the Mind of a Natural Bodybuilding Champion - Eric Shelton

In the series premiere of More Than Muscle, I sit down with 2x Yorton Cup Champion, Eric Shelton, to discuss the reality of life as a natural bodybuilder when the stage lights aren't shining on you. We dove into coaching philosophies, finding purpose in faith, and Eric's 10-year history as a competitor.--(00:00) Intro(00:22) Life outside of bodybuilding(03:16) The cookie man(04:16) Eric's dog and family life(06:53) Baseball and getting into bodybuilding(11:43) Hiring a coach and learning experiences(22:32) Struggles and climbing to the top(27:25) How bodybuilding changes you as a person (33:15) The importance of a support system(39:36) Eric coming to faith in God(48:54) #1 advice to first-time competitors--Connect with Eric:Eric's Instagram: https://www.instagram.com/e_shel10/Work with Eric: https://www.egolessstrength.com/Eric's podcast: youtube.com/@LetsTalkAboutIt910?si=L8Mv4Js_451VvrbvJoin Ember Physiques:Ready to take your training and mindset to the next level on stage or in life? Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiriesInstagram: https://www.instagram.com/c.see.fit/The OCB (Organization of Competitive Bodybuilders):Learn more about natural bodybuilding and find a show near you.Visit: ocbonline.com