Inside the Mind of High Performers: Winning Mindset, Pressure & Comeback ft. Aditi Surana | TCH 144

On episode 144 of The Chill Hour, we sit down with Aditi Surana, high performance coach and mindset expert who helps people unlock their true potential.In this episode, Aditi breaks down what high performance really means and why curiosity is the foundation of growth. She explains how asking better questions can remove doubts, whether challenges like 75 Hard actually work, and the one skill every high performer develops. We also discuss how to overcome fear, activate your growth mode, and stay calm even in high pressure situations.So sit back, relax, and enjoy this insightful and empowering conversation between Deepak and Aditi.00:00 Intro02:44 What Is High Performance09:10 Why Curiosity Matters11:14 Ask Yourself Better Whys26:04 Does 75 Hard Really Work29:45 The One Skill of High Performers46:53 How to Beat Fear50:51 Real Examples of High Performers55:16 Activating Growth Mode01:05:08 Staying Calm Under Pressure01:18:05 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Aditi here:Instagram: https://www.instagram.com/aditisuranaYouTube: https://www.youtube.com/@AditiSuranaLinkedIn: https://www.linkedin.com/in/aditisurana For collaborations: ⁠[email protected]