Inside the minds of great yogi's ft. Adriana Lee 💚

Adriana talked to Swathi about her journey, social media, overcoming past traumas, and how yoga helped her. Adriana Lee is a Las Vegas born yoga teacher and yoga teacher trainer. She is all about self discovery and empowerment through yoga. She teaches her students how to breathe, how to feel, and how to get reacquainted with their bodies. As a teacher, she breaks down big concepts and complicated poses into bite sized pieces to make them more accessible. Her teaching is based in anatomy and biomechanics. Students leave the class feeling refreshed, connected to their bodies, and empowered. Hear Adriana Lee's perspective about yoga!🧘‍♀️💚