Inside the minds of great yogi's ft. April Gomez 💜

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with April on our 45th episode and loved hearing her perspective on yoga!About April: As a child, April has always loved movement and dance but discovering yoga 7 years ago has changed her life completely. Her daily practice has helped her cope with different stresses in life as well. For her, yoga is moving meditation. It is a balance between releasing, strength, flexibility, and breath. April's goal as a teacher is for students to leave class feeling more relaxed, at peace, and at home with themselves. Outside yoga, she works full-time in the corpo world and is taking her Masteral Studies in Health Policy - Health Social Sciences at the University of the Philippines ManilaA big thank you to April for joining us in our 45th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again!Hear April’s perspective of yoga & her love for movement!