Inside the minds of great yogi's ft. Apsara Vydyula

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Apsara Vydyula on the 56th episode and loved hearing her perspective on yoga! About Apsara: Born in India, Apsara Vydyula experienced early exposure to practices and principles of yoga in everyday life. But it wasn’t until age 22 that she embarked on a holistic yoga practice, and it became evident that this was her true calling. With a decade of experience, she teaches Hatha yoga, philosophy, and meditation to diverse students, tailoring her sessions to individual needs. Her dynamic approach is featured on wellness networks, and she presented "Yoga as a Modern Day Practice" at Saveetha Institute of Medical Sciences with Harvard Medical School. Apsara's teaching evolved into a refined practice that fosters profound and therapeutic change, making her a sought-after teacher for workshops and online intensives. Her clear articulation of form and technique resonates with her students. A big thank you to Apsara for joining us in our 56th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Apsara's perspective of yoga & how she shares the practices of yoga!