Inside the minds of great yogi's ft. Kavitha Sathyanarayanan

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Kavitha Sathyanarayanan on the 57th episode and loved hearing her perspective on yoga! About Kavitha : Kavitha Sathyanarayanan is Yoga therapist and a pre and post natal yoga teacher, who has been teaching since 2016. She believes the integrated part of yoga ,food and sleep balance which can help people achieve a healthy lifestyle. She has also been featured on well- known tv channels where she shares the benefits of yoga with everyone around the world. A big thank you to Kavitha for joining us in our 57th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Kavitha's perspective of yoga & how she started her platform 'Kosha Yogshala'!