Inside the minds of great yogi's ft. Yordanka Naydenova 💙

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Yordanka on our 43rd episode and loved hearing her perspective on yoga! About Yordanka : Yordanka wants to deliver the best of the eastern yoga knowledge, implemented with the most important from Western sports science, a balance between ancient wisdom and contemporary experience. Her sequences include traditional Hatha yoga asanas, elements from classical Ashtanga Yoga, contemporary Vinyasa flow sequences, and Pranayama techniques. She has been giving weekly company classes since 2021 and sees their positive impact on the participants. She wants to offer diversity, which is very important for the contemporary urban mind. A big thank you to Yordanka for joining us in our 43rd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Yordanka’s perspective of yoga & the positive benefits she has made in her communities!