Inside the Miracle Of Roger Federer's Career Longevity (Part 2)

This is part 2 of the 4 part podcast series studying the keys to Roger Federer’s success on the tennis court. In this episode we explore his approach, philosophy, and process for maintaining a competitive career for over 20 years. We cover: 0:00 Intro 3:08 Goals for Longevity 27:46 How Impressive is His Longevity 32:43 Love of the Lifestyle 1:04:28 Importance of Curiosity 1:15:34 The Role of Variety 1:33:59 Training Approach 2:17:46 Who Came Before Him Books: Fedegraphica: https://amzn.to/3UBehWm The Master: https://amzn.to/4aSnyPy The Roger Federer Effect: https://amzn.to/3WesCJI Roger Federer & Rafa Nadal: https://amzn.to/4a74JqU Strokes of Genius: https://amzn.to/3UDmTvz The Winner Effect: https://amzn.to/3UBhu8u String Theory: https://amzn.to/3UEs3ru How to Not Die Alone: https://amzn.to/49XYa9J Articles: https://www.swissinfo.ch/eng/-working-with-federer-was-not-always-easy-/62100 https://medium.com/@RationalBadger/what-can-we-learn-from-roger-federer-the-swiss-maestro-eca867155aa3 https://davidepstein.substack.com/p/heres-why-federers-developmental-22-10-03 https://www.reddit.com/r/IAmA/comments/1ezafj/im_roger_federer_a_professional_tennis_player/ https://www.nytimes.com/2012/11/03/sports/tennis/03iht-sratfederer03.html Videos: https://www.youtube.com/watch?v=3BZvN_OvO1M&ab_channel=UnitedStatesTennisAssociation(USTA) https://www.youtube.com/watch?v=RyJXX4J7eHU&ab_channel=CreditSuisse https://www.youtube.com/watch?v=3jvr9aOsWWc&ab_channel=CreditSuisse https://youtu.be/o77kV5BcwxE?t=165 https://youtube.com/watch?v=lZAvaVZ69Bg Movies: Strokes of Genius Research: Enjoyable activities - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863117/ Context Dependent Learning -https://www.emerald.com/insight/content/doi/10.1108/00400910610645707/full/html Exponential Athlete Socials Twitter: ⁠⁠https://twitter.com/athletexpodcast⁠⁠ Instagram: ⁠⁠https://www.instagram.com/exponentialathlete/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/the-exponential-athlete-podcast⁠⁠ YouTube: https://www.youtube.com/@ExponentialAthlete/featured Spotify: https://open.spotify.com/show/4XmCCYsVVOVmRavFYT5b1C Apple: https://podcasts.apple.com/us/podcast/the-exponential-athlete/id1726985417