Inside the Nervous System - ADHD 22

In this episode George takes us inside our own nervous system. For hundreds of millions of years our ancestors have survived unimaginable challenges and these countless events shaped our evolution. To cope with the volatile climates we faced, our body’s evolved through survival and today we are carrying around the same software…and it’s all still trying to keep us alive.By learning to communicate within our own bodies (via nervous system regulation) we can make end the internal conflict and feel safe, all the time.Hopefully nervous system regulation becomes the new norm and we can finally step into that space age.TranscriptsFor rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/xxLinksInstagram (@adhd_bce_podcast)Instagram (@sasaharper)MusicYour Story by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.