Inside The Octagon: Secret Science of UFC Success - Dr. Duncan French

On today's episode, we have Dr. Duncan French.   Duncan is the Vice President of performance for the UFC. He's an absolute titan in the world of sports science and performance enhancement and a man whose remarkable career reads like an adventure novel of achievement and innovation.    Duncan is an internationally recognised expert in sports science, strength and conditioning and high performance coaching. His journey is a symphony of groundbreaking research, practical successes and a relentless pursuit of excellence. Duncan has cultivated his skills on both sides of the Atlantic. Hailing from the United Kingdom, he embarked on a journey that led him to some of the most prestigious institutions in the world.   Currently, within the UFC, he's busy elevating Mixed Martial Arts to new heights of athleticism and scientific practice. It's no exaggeration to say that he's transformed the way fighters prepare, train and recover, enhancing the sport's overall competitiveness.    Some of Duncan's career highlights include key roles in premier organisations such as the English Institute of Sport, the NFL's Jacksonville Jaguars and the New York Yankees. His expertise has earned him accolades and invitations to speak at conferences and events worldwide, cementing his status as a global influencer in the realm of sports science and performance optimisation.   In today's episode, we'll discuss what it's like working with the likes of UFC superstars, such as Conor McGregor or Khabib Nurmagomedov, how to gain a physical and mental edge and the standards in physical preparation in an elite sport.   I hope you enjoy.   ----------------------------------------------------------------   Find Dr. Duncan French: https://www.instagram.com/dr_duncan_french/ https://www.linkedin.com/in/duncan-french-phd-a41bb9122   Find James: https://www.linkedin.com/in/jamesakingofficial/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/   🔊 Listen on Spotify: https://open.spotify.com/show/5LJFspGl7b0e5YuxMfPLpx?si=e852f426c16b4f2d   🔊 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-accelerating-excellence-podcast/id1706636304