INSIDE YOU episode artwork

EPISODE · Oct 19, 2023 · 20 MIN

INSIDE YOU

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

Let me intimate my response and thoughts on a few sentences from Gabor Maté's book, 'The Myth Of Normal.' Inside you. Think of your trauma as an inner injury. “Trauma is not what happens to you but what happens inside you.” Details about Late-Fall Wise Circles which start the week of November 13 and run for five weeks. Early bird discount on tuition available through November 1. All of the details at viralmindfulness.com/wise-circe

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

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INSIDE YOU

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